Application

The Mindfulness-Based Intervention (MBI) materials developed through the project are integrated into the interactive Mindzy mobile app. The App materials, which are also all available in the Library section, include the assessment tool, animated videos, audio recordings and out-of-classroom text-based activities. This makes mindfulness accessible to students and teachers anytime and anywhere through their mobile devices. The App offers a personalised, engaging experience to help young users improve their focus, manage their emotions, reduce their stress levels, and build positive relationships through structured lessons and practical exercises. Teachers can also create virtual classrooms, invite students with a simple code, and lead mindfulness activities either together in class or as homework.

Click the links below to be redirected to the official app stores, where you can download Mindzy and begin your mindfulness journey.