{"id":1496,"date":"2026-05-18T15:17:09","date_gmt":"2026-05-18T15:17:09","guid":{"rendered":"https:\/\/wellbeinginschools.eu\/?post_type=resources&#038;p=1496"},"modified":"2026-05-18T15:17:10","modified_gmt":"2026-05-18T15:17:10","slug":"in-classroom-activity-1-oak-tree","status":"publish","type":"resources","link":"https:\/\/wellbeinginschools.eu\/sk\/resources\/in-classroom-activity-1-oak-tree\/","title":{"rendered":"Aktivita v triede 1: Dub"},"content":{"rendered":"<p class=\"translation-block\"><p>Cie\u013e: Pom\u00f4c\u0165 \u017eiakom c\u00edti\u0165 sa ukotvene a stabilne v\u010faka obrazu siln\u00e9ho duba ako metafory vn\u00fatornej sily a odolnosti.<br>\nPokyny:<br>\n1. Ak je to pre v\u00e1s pr\u00edjemn\u00e9, zavrite si o\u010di a predstavte si star\u00fd, ve\u013ek\u00fd dub. Stoj\u00ed pevne na svojom mieste, hlboko zakorenen\u00fd v zemi. B\u00farky prich\u00e1dzaj\u00fa a odch\u00e1dzaj\u00fa, vietor trasie jeho kon\u00e1re, ale strom zost\u00e1va siln\u00fd a stabiln\u00fd. Nevn\u00edma zmeny a v\u00fdkyvy po\u010dasia osobne \u2013 zost\u00e1va zakorenen\u00fd, s\u00fastreden\u00fd a pr\u00edtomn\u00fd.<br>\n2. Teraz si predstavte, \u017ee vy ste dub. Predstavte si, ako va\u0161e nohy zap\u00fa\u0161\u0165aj\u00fa do zeme hlbok\u00e9 korene, aby v\u00e1s ni\u010d nemohlo vyvr\u00e1ti\u0165. Predstavte si b\u00farky, vietor a hromy, bur\u00e1caj\u00face okolo v\u00e1s, ktor\u00e9 v\u0161ak nenar\u00fa\u0161aj\u00fa va\u0161u silu.<br>\n3. V\u0161imnite si, ak\u00fd je to pocit by\u0165 pevn\u00fd a siln\u00fd, by\u0165 mocne zakorenen\u00fd. Dovo\u013ete si odpo\u010d\u00edva\u0165 a u\u017e\u00edva\u0165 si, \u017ee ste pr\u00e1ve tam, kde ste.<br>\nOt\u00e1zky na zamyslenie:<br>\n1. Podarilo sa v\u00e1m poc\u00edti\u0165 silu dubu?<br>\n2. Pozn\u00e1te niekoho \u2013 vo va\u0161om \u017eivote alebo nejak\u00fa osobnos\u0165 z hist\u00f3rie \u2013 kto dok\u00e1zal odola\u0165 mnoh\u00fdm b\u00farkam?<br>\n3. Ako sa im podarilo zosta\u0165 siln\u00fdmi?<br>\n4. \u010co by mohlo by\u0165 \u201eb\u00farkami\u201c vo va\u0161om ka\u017edodennom \u017eivote?<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Objective: To help students feel grounded and stable by using the image of a strong oak tree as a metaphor for inner strength and resilience. Instructions: 1. Close your eyes if you feel comfortable and imagine an old, big oak tree. It stands firmly in its place, deeply rooted in the ground. Storms come and  [&#8230;]<\/p>\n","protected":false},"featured_media":1445,"template":"","class_list":["post-1496","resources","type-resources","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellbeinginschools.eu\/sk\/wp-json\/wp\/v2\/resources\/1496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeinginschools.eu\/sk\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/wellbeinginschools.eu\/sk\/wp-json\/wp\/v2\/types\/resources"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeinginschools.eu\/sk\/wp-json\/wp\/v2\/media\/1445"}],"wp:attachment":[{"href":"https:\/\/wellbeinginschools.eu\/sk\/wp-json\/wp\/v2\/media?parent=1496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}