{"id":1505,"date":"2026-05-18T15:34:50","date_gmt":"2026-05-18T15:34:50","guid":{"rendered":"https:\/\/wellbeinginschools.eu\/?post_type=resources&#038;p=1505"},"modified":"2026-05-22T13:44:52","modified_gmt":"2026-05-22T13:44:52","slug":"out-of-classroom-activity-2-relationship-check-in","status":"publish","type":"resources","link":"https:\/\/wellbeinginschools.eu\/fi\/resources\/out-of-classroom-activity-2-relationship-check-in\/","title":{"rendered":"Luokan ulkopuolella teht\u00e4v\u00e4 harjoitus 2: Ihmissuhdepohdinta"},"content":{"rendered":"<p class=\"translation-block\"><p>Tavoite: Harjoitus edist\u00e4\u00e4 tietoista l\u00e4sn\u00e4oloa ihmissuhteissa tunteiden ja vuorovaikutuksen v\u00e4list\u00e4 suhdetta pohtimalla.<br>\nOhjeet:<br>\n1. Mieti p\u00e4iv\u00e4n p\u00e4\u00e4tteeksi yht\u00e4 keskustelua, joka tuntui sinusta haastavalta.<br>\nKysy itselt\u00e4si:<br>\n1. \u201cMillaisia tunteita tunsin?\u201d<br>\n2. \u201cMiten reagoin?\u201d<br>\n3. \u201cMit\u00e4 voisin tehd\u00e4 eri tavalla seuraavalla kerralla reagoidakseni rauhallisemmin tai lempe\u00e4mmin?\u201d<br>\n4. Hengit\u00e4 kerran hitaasti ennen kuin jatkat iltaasi.<br>\nVapaaehtoinen pohdinta:<br>\n1. Auttoiko tunteidesi huomioiminen sinua ymm\u00e4rt\u00e4m\u00e4\u00e4n itse\u00e4si tai toista ihmist\u00e4 paremmin?<br>\n2. Mit\u00e4 yrit\u00e4t tehd\u00e4 eri tavalla seuraavalla kerralla?<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Objective: To build mindful awareness in relationships by reflecting on how emotions affect interactions. Instructions: 1. At the end of the day, think of one conversation that felt challenging. Ask yourself: 1. \u201cWhat emotions did I feel?\u201d 2. \u201cHow did I react?\u201d 3. \u201cWhat could I do differently next time to respond more calmly or  [&#8230;]<\/p>\n","protected":false},"featured_media":1450,"template":"","class_list":["post-1505","resources","type-resources","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellbeinginschools.eu\/fi\/wp-json\/wp\/v2\/resources\/1505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeinginschools.eu\/fi\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/wellbeinginschools.eu\/fi\/wp-json\/wp\/v2\/types\/resources"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeinginschools.eu\/fi\/wp-json\/wp\/v2\/media\/1450"}],"wp:attachment":[{"href":"https:\/\/wellbeinginschools.eu\/fi\/wp-json\/wp\/v2\/media?parent=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}