{"id":1567,"date":"2026-05-19T22:23:05","date_gmt":"2026-05-19T22:23:05","guid":{"rendered":"https:\/\/wellbeinginschools.eu\/?post_type=resources&#038;p=1567"},"modified":"2026-05-19T22:23:06","modified_gmt":"2026-05-19T22:23:06","slug":"little-things-big-mood-boost","status":"publish","type":"resources","link":"https:\/\/wellbeinginschools.eu\/el\/resources\/little-things-big-mood-boost\/","title":{"rendered":"\u039c\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2"},"content":{"rendered":"<figure class=\"wp-block-video\"><video height=\"2880\" style=\"aspect-ratio: 3840 \/ 2880;\" width=\"3840\" controls src=\"https:\/\/wellbeinginschools.eu\/wp-content\/uploads\/2026\/05\/9_LittleThingsBigMoodBoost_video_GR.mp4\"><\/video><\/figure>\n\n<p class=\"translation-block\"><p><strong>\u03a3\u03ba\u03b7\u03bd\u03ae 1<\/strong><br>\n<br>\u00ab\u0388\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03b1 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9... \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1;<br>\n\u03a3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03bb\u03ac\u03c3\u03b1, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03ac\u03b8\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c9\u03c3\u03c4\u03cc;<br>\n\u039d\u03b1\u03b9. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<br>\n\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1.\u00bb<br>\n<br><strong>\u03a3\u03ba\u03b7\u03bd\u03ae 2<\/strong><br>\n<br>\u00ab\u038c\u03c4\u03b1\u03bd \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03b5\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<br>\n\u038a\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c1\u03cd, \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03b3\u03ba\u03c1\u03af\u03b6\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd... \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd.<br>\n\u039a\u03b1\u03b9 \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc\u03c2 \u03c3\u03bf\u03c5; 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Hook \u2013 \u201cEver Felt Like This?\u201d You ever have one of those days where everything just feels&#8230; meh? Like you\u2019re walking through molasses, nothing\u2019s really wrong, but nothing\u2019s exactly right either? Yeah. That kind of mood. It\u2019s not dramatic, it\u2019s just meh. 2. Inner World \u2013 \u201cWhat\u2019s Going On Inside?\u201d When your brain feels  [&#8230;]<\/p>\n","protected":false},"featured_media":1448,"template":"","class_list":["post-1567","resources","type-resources","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/resources\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/types\/resources"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/media\/1448"}],"wp:attachment":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/media?parent=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}