{"id":1554,"date":"2026-05-19T22:11:59","date_gmt":"2026-05-19T22:11:59","guid":{"rendered":"https:\/\/wellbeinginschools.eu\/?post_type=resources&#038;p=1554"},"modified":"2026-05-19T22:14:26","modified_gmt":"2026-05-19T22:14:26","slug":"declutter-your-mind","status":"publish","type":"resources","link":"https:\/\/wellbeinginschools.eu\/el\/resources\/declutter-your-mind\/","title":{"rendered":"\u0391\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5"},"content":{"rendered":"<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/wellbeinginschools.eu\/wp-content\/uploads\/2026\/05\/7_DeclutterYourMind_video_GR.mp4\"><\/video><\/figure>\n\n\n<p class=\"translation-block\"><strong>\u03a3\u03ba\u03b7\u03bd\u03ae 1<\/strong><br>\n\u00ab \u0388\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 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\u03bd\u03b9\u03ce\u03c3\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03bf\u03c5, \u03c0\u03ac\u03c1\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b1\u03c0\u03bb\u03ac \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03c4\u03b1 \u03c4\u03c1\u03ad\u03bd\u03b1 \u2014 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u2014 \u03bd\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd\u00bb.<br>\n<br><strong>\u03a3\u03ba\u03b7\u03bd\u03ae 4<\/strong><br>\n\u00ab\u039f\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 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\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b8\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03ae \u03cc\u03c7\u03b9.\u00bb<\/p>","protected":false},"excerpt":{"rendered":"<p>Hook \u2013 \u201cWhat are you thinking about?\u201d Ever noticed what you are thinking about? Some thoughts are nice. Some are useful. Some thoughts are not so nice. Some come and go quickly like little flashes. Others stick around and go in circles inside our minds. Human mind constantly produces thoughts, even when we are doing  [&#8230;]<\/p>\n","protected":false},"featured_media":1445,"template":"","class_list":["post-1554","resources","type-resources","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/resources\/1554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/types\/resources"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/media\/1445"}],"wp:attachment":[{"href":"https:\/\/wellbeinginschools.eu\/el\/wp-json\/wp\/v2\/media?parent=1554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}